Pink Weights and Protein Shakes

Early morning workouts, breakfast before most students even wake up, and motivating old and new friends: This is the current life of many girls on the first floor of Luckyday Citizenship Hall. These participants in this year’s fitness challenge are destined to gain in many ways by the end of the challenge, including not only muscles but deeper relationships and confidence through their shared goals.

Student Takes Fitness Challenge “To Heart”

For the past five years, the Luckyday Program has hosted a fitness challenge to encourage students to make more mindful nutrition choices and be more physically active. Jessica Seaton, a senior scholar, participated in the challenge last spring. She fully engaged herself, enrolling in the nutrition class provided through the “Health is Golden” campaign and attending…